There it was again, extreme anger over nothing. What does he/she think they are going to gain by yelling at me, again and again . . . I am not hearing impaired and I hear you even better when you … Continue reading
Tag Archives: anger management
Physical reactions to anger and anxiety can include muscle tension in the low back and neck, dry mouth, racing heart rate, dizziness, feeling faint, shaking, cold hands, red face, headaches, stomach upset, fatigue, and crying. These are hormonal responses related … Continue reading
What comes to mind when we think of anger? For most people this brings up images of a loss of control and negative associations such as frustration, hurt, and fear. Anger can be either an emotion that brings our focus … Continue reading