Physical reactions to anger and anxiety can include muscle tension in the low back and neck, dry mouth, racing heart rate, dizziness, feeling faint, shaking, cold hands, red face, headaches, stomach upset, fatigue, and crying. These are hormonal responses related … Continue reading
Tag Archives: what is anger
What comes to mind when we think of anger? For most people this brings up images of a loss of control and negative associations such as frustration, hurt, and fear. Anger can be either an emotion that brings our focus … Continue reading